Helping Hands House Care can help the aged with seasonal melancholy
Physical exercise IndoorsHome routines: Yoga, stretching, or aerobic physical exercises at home can improve endorphins and cut down stress.Dance or transfer: Placed on your favorite new music and dance for a fun way to remain Energetic.4. Innovative ShopsArt or crafts: Portray, drawing, or knitting is often therapeutic and support Specific emotions